Don’t give up on Crews Into Shape

Concerned with COVID-19 limiting your Crews Into Shape exercising and eating efforts? Resorting to inactivity and junk food will only make you feel worse.

No Drill Hall? Get outside for a run and train at home with Navy Operational Fitness and Fueling Series (NOFFS) at https://www.navyfitness.org/fitness/noffs-training/noffs-overview/applications.

No dining out after 5 p.m.? NOFFS provides nutrition info https://www.navyfitness.org/nutrition/noffs-fueling-series.

No school? Seize the opportunity by teaching your kids some lifelong healthy cooking skills. Get recipes https://www.commissaries.com/recipes/all-recipes.